· To execute the technique, enter as you would an O Goshi but insert the hip deeper.
· The lapel grip hand crosses over your opponents shoulder to encircle Uke’s neck and shoulder region. Tori’s turns around further so that it is more of his left side that is touching Uke rather than his back. With the sleeve grip pulling across his chest and the force of his right arm Uke is rolled/wheeled across the width of your back.
Demonstrations of correct bio mechanical actions and positioning for the technique, breaking of balance, entry and completion of the waza. The Tsuri Goshi is a related waza to be covered in lesson plan.
- Lesson discussed and demonstrated the Key Points (Yoten).
- Also discussed and demonstrated are significant areas of concern that would allow Uke to counter Tori
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