Harai Goshi
Harai Goshi or sweeping Loin throw is classified as a hip technique. In Harai Goshi, Tori takes kuzushi and moves into position with his hips in front of uke's while pulling uke's sleeve. Uke is pulled to Tori's side chest and loaded to the hip. Tori's knees are slightly bent in the engagement position which allows uke to be thrown over his sweeping leg that is extended accross Uke's leg.
Demonstrations of correct bio mechanical actions and positioning for the technique, breaking of balance, entry and completion of the waza. The Tsuri Goshi is a related waza to be covered in lesson plan.
- Lesson discussed and demonstrated the Key Points (Yoten).
- Also discussed and demonstrated are significant areas of concern that would allow Uke to counter Tori



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